Parisi Fitness Centers - Midland Park offers a number services and amenities for your comfort, convenience & well-being. Our goal is to make each visit to our facility a pleasurable one.

Personal Training
A personal trainer can save you a lot of time, frustration and pain in your journey to achieve your health and fitness goals. Working one-on-one with our staff of certified, professional personal trainers will provide you with a highly efficient and more productive workout.

Below please find a list of some of the personal training services we provide:

30 Minute Motivators are great fast and fun driven workouts designed to fit the needs of each individual under the direction of our Nationally Certified Trainiers. Semi-Private training is a great way to get results and motivate each otherby training with one or two other individuals under the direction of Our Nationally Certified Trainers. One hour training sessions are customized to fit each individuals needs to focus on all aspects of training which include Self -Myofascail Release, Flexibility, Stability, Balance, Strength, Power, Cardiorespiratory training and Nutrition under the direction of our Nationally Certified Trainers.

Child Care/Nursery
You can maintain the fitness regimen a parent especially needs, and we’ll take care of your children. We offer a safe, bright and spacious area for your children to play while you work out. Our child care area is staffed with trained personnel including teachers, mothers and college students studying early childhood. We strive to make each child comfortable and happy while visiting our childcare with crafts, music and a fun environment.

Childcare is available Mon-Fri in the mornings from 8:30am - 1pm and the afternoons from 4:30pm - 7:30pm. Saturday and Sunday from 8:30am - 12noon.

Nutrition Counseling
Exercise is not always enough! If you need help with weight loss, high blood pressure or cholesterol or managing your diabetes, see one of our registered dieticians. Our staff is available to counsel you on ways to meet your nutritional needs and health goals. We offer education and counseling about healthy eating, preventive nutrition and lifestyle choices. Contact us to schedule a consultation so that we can assess your current nutritional status.

Please Contact Us if you have any questions about our services or would like to know about other services that may not be listed here.

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Our Hours

Our Business Hours are posted below and are subject to change without notice. Please contact us to verify that we are open before scheduling a visit to our facility. Parisi Fitness Centers - Midland Park may offer service outside of these posted Hours of Operation under certain circumstances.

Sunday: 7:00 AM – 4:00 PM
Monday-Thursday: 5:00 AM – 10:00 PM
Friday: 5:00 AM – 9:00 PM
Saturday: 6:00 AM – 5:00 PM

Childcare Hours:
Monday-Friday: 8:30 AM – 1:00PM & 4:30PM – 7:30PM
Saturday & Sunday: 8:30 AM – 12:00 PM